Yoga and Movement Resume
I am an RYT-200 teacher and completed my Yoga Teacher Training at yogacastlerock.com with Jeanne Reslan. I have been active in the Denver-area yoga community since 2011 and have hosted several Instagram “yoga challenges” including “#ColoradoLovesYoga – sponsored by KDeer Apparel, Corepower Yoga Parker, @FourSeeAppael, @yogalitathletics, @fractal.9, @coloradoloveclothing.
I’ve attended countless workshops with yoga teachers including Tiffany Cruikshank, Kathryn Budig, Gina Caputo, Shannon Paige, Kino McGregor, Richard Freeman, and Bo Forbes. I am also passionate about accessible and trauma informed yoga, and have worked on fundraising for institutions benefiting the National Alliance on Mental Illness (NAMI), stroke survivors, aphasia research, and brain injury survivors.
With over 1,000 yoga classes as a student locally in Colorado (and countless classes while traveling and online), I am committed to always keeping the “beginner mind,” and believe the best teacher for anyone will always be themselves.